EMS exercise - body shaped fast and effectively

EMS-4-1We are offering "the first" in Velké Meziříčí, EMS exercises (elektromyostimulation) with the help of a top quality Bodytec apparatus from Miha, a German company. This firm has more than ten years' experience with this type of training. At this time, there are more than 4 thousand EMS studies in Germany alone.

 

Bodytec machine introduction:

We are offering "the first" in Velké Meziříčí, EMS exercises (elektromyostimulation) with the help of a top quality Bodytec apparatus from Miha, a German company. This firm has more than ten years' experience with this type of training. At this time, there are more than 4 thousand EMS studies in Germany alone.

This method which activates all main muscle parts, primarily ties, buttocks, hips, stomach, manages very effectively and carefully shapes body. It also accelerates metabolism and energy consumptions which lowers unwanted body fat reserves specifically in the problematic parts while it firms up muscles and lowers body weight. The EMS method very effective prevents and controls cellulite. It starches skin and increases blood flow in the epidermis which gives you more vitality and healthier look.

The method of electrical stimulation was originally used by astronauts during long flights without gravity which led to muscle atrophy. International sports personalities such as Herman Maier, Vitalij Klicko, Usain Bolt, Bayern Munich or the German national soccer team all use EMS in their training. David Svoboda, a Czech Olympic winner also uses this method.

Central nervous system gives electrical impulses to our muscles during traditional exercises to contract or expend, EMS activates muscle contractions by the use of mild electrical impulses from the outside. Muscle does not recognize the difference where the impulse comes from whether it is our brain or external stimulation. Visible differences in a very short time are possible because various muscles can contract simultaneously with higher intensity and frequency. Electrical stimulation immediately occupies your fast muscle fibers.

Do the electrical impulses have side effects?

No, they don't. Performed studies confirm positive effects for human body. In majority of the European countries Bodytec is used several years already.

Is the Bodytec exercising safe?

Yes, it is. The muscle stimulation has been used by medical practitioners and physical therapists for dozens of years. Today, you can see similar devices used in fitness and wellness centers all over the world.

Will Bodytec help me lose weight and get rid of cellulite?

Yes, most certainly. It is important to recognize that the body processes fat reserves and turns them into muscle substance which is heavier than fat. This results in purposely forming the body, but don´t weight less. It takes a few weeks at the beginning to see results. Fats are being reduced and then you will see not only reduction in size, but also in weight. Taking into an account the intensity of EMS exercise you will feel a few days after the training muscles more activated which is correct. It means that you burn more calories during the day even though you are not exercising.

Can I build muscles with the EMS help?

Yes, you can. By activating some 90% of all muscle parts you will firm up total body muscle structure. Speed of muscle mass build up will depend on client´s genetic disposition and his eating habits.

When do I see results?

As all exercising, EMS training will give you mental energy and inner peace. You will feel physically much better already after the first few training sessions. Body posture will be noticeably improved which is connected with relaxation of stiff muscles. Lowering of bodylines, cellulite reduction and muscle growth will be seen in just 6-8 weeks.

Is it necessary to somehow prepare for the training?

No, it is not. You need to remember that your body will be exposed to physical stress and will spend a great deal of energy. It is recommended to consume a lot of liquids and not exercise on empty stomach during the day of your training.

In what case you should not use Bodytec?

EMS method should not be used if you have some of the following health limitations:

  • Bacterial or viral infection
  • Abdominal or groin hernia
  • Diabetes mellitus
  • Epilepsy
  • Tumoral diseases
  • Do you have a pacemaker
  • Hemophilia
  • Bad arterial blood flow
  • Pregnancy
  • Bad blood supply flow
  • Tuberculoses
  • Severe mental illness

EMS training price list:

Training units are planned ideally once a week. Base price for a single session is 590Kč.

For example for to complete 12x training sessions:

  • Improvement of complete physical conditions, weight reduction, price includes InBody 370 machine before the first and after the last lesson.
  • Price 5 880Kč / 490Kč = 1 training lesson
  • Validity of price reduced package: 17 weeks from the date of purchase.

Price of every EMS training includes:

  • Personal instructor
  • Free consultations during training
  • Loan of special body equipment
  • Free towel
  • Bodytec by Miha 20 minutes training
  • Water
  • Shower